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BOULDERING CLASSES

Learn To Climb (Intro)

Are you new to climbing and just trying to decide if the sport is right for you? Learn to Climb is your entry to learn the basics of climbing! This class is designed to introduce you to the sport and get you on the right track to learning how to climb with proper movement and technique.
During the instructor-led Learn to Climb class you will receive an overview of basic rock climbing movement and technique, essential gear to get started, and an understanding of how to succeed as a new climber. All climbing gear is provided during this instructional course.

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How to Boulder V3

V3 is often considered the first major milestone in the progression to intermediate bouldering and things can get complicated! Advancing through this grade requires proper route reading and strong movement skills. In this two hour class you will learn the strategy and techniques that will help you through this benchmark goal!

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How to Boulder V5

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Personal Instruction

Whether you’re aiming to conquer a new skill, transition to outdoor climbing, sharpen your technique, or send your hardest project yet, our expert coaches are here to help. At Momentum, we offer personalized instruction tailored to your unique climbing goals. Our certified instructors will work with you to refine your movement, build strength, and enhance your mental game, creating a customized plan to elevate your performance.

Personal instruction is available in 1-hour, 3-hour, 6-hour, or 10-hour bundles and is designed to help you reach your goals more quickly. Whether you’re a beginner or pushing into advanced levels, we’ll help you unlock your full climbing potential.

You can check out our instructor bios and book directly with them using the button below. If you have any questions about who would be the best fit for your needs, feel free to reach out to utclimbingschool@momentumclimbing.com.

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Bad Girls Bouldering Club

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Make friends. Get Strong. Have fun.

Do you love bouldering but want some friends to do it with? Or maybe you love toprope or lead climbing, but bouldering is intimidating? Never climbed before? That is OK! Bad Girls Bouldering Club is the place for you. Throughout this 6-week program, we will show you how to be as safe as possible while bouldering and dive into techniques to help you improve quickly!

*These events are for self-female-identified people. We use an inclusive definition of “woman” and “female” and welcome trans women, genderqueer women, and non-binary people. 

Join us for 6 weeks of:

  • Guided Warmups
  • Guided Drills/Lesson
  • FUN Climb time
  • Guided workouts

Class Requirements:

  • All participants must be at least 18+ years old
  • Release of Liability Form (waiver) is required for all participants. Waivers for participants aged 17 and under must be signed by a parent or legal guardian. Click here for our waiver

Pricing:

  • $79 + tax for members
  • $99 + tax for non-members, day pass and rentals included
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ROPE CLIMBING CLASSES

Learn to Top Rope, Lead, Crack Climb and more at Momentum Sandy or Momentum Millcreek!

Momentum Lehi is a Bouldering Only Gym. However, our sister-gym (Momentum Sandy) is just a short drive away and features a TON of rope climbing terrain on walls ranging from 25ft-55ft high!

Pricing:

View Mo'Sandy ClassesView Mo'Millcreek Classes

PERSONAL INSTRUCTION

Whether you’re aiming to conquer a new skill, transition to outdoor climbing, sharpen your technique, or send your hardest project yet, our expert coaches are here to help. At Momentum, we offer personalized instruction tailored to your unique climbing goals. Our certified instructors will work with you to refine your movement, build strength, and enhance your mental game, creating a customized plan to elevate your performance.

Personal instruction is available in 1-hour, 3-hour, 6-hour, or 10-hour bundles and is designed to help you reach your goals more quickly. Whether you’re a beginner or pushing into advanced levels, we’ll help you unlock your full climbing potential.

You can check out our instructor bios and book directly with them using the button below. If you have any questions about who would be the best fit for your needs, feel free to reach out to utclimbingschool@momentumclimbing.com.

GROUP FITNESS CLASSES

Instructors are creating work outs that target general strength and conditioning aiding climbers and non climbers alike. Every member has free access to our group fitness classes.

No registration necessary! Show up for class and get your sweat on!
Stop by the front desk at Momentum Lehi to learn more.

FITNESS & YOGA SCHEDULE

LEAGUE & CLUBS

Bouldering League

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What is boulder league?
Adult Bouldering League is for climbers to team up and earn points together. ABL is a chance to virtually climb with friends and improve personal climbing and just have fun with a smidge of competition. Climbers of all abilities are welcome to participate. We use a handicap system so that anyone can compete, no matter how hard you climb.

How it works:
Every week climbers will climb at the gym of their choice. Using the Kaya Climb app, climbers will log the boulders that they complete. You score points based on climbing the new set. Climbers have 7 days to get the most points as possible on the new set, until the next set comes out. Kaya will reflect not only your team’s score but your individual score as well, which will be made up of each member’s top 3 routes completed each week. At the end of 7 weeks, there will be a raffle with tons of awesome swag. The winners will get glory and bragging rights until the next league!

Scoring & Ranking:
Boulder Problem Points – Using the V-Max Handicap System
Setting your V-Max: Think of the highest grade you have been able to complete recently with some regularity. That will be your “Max V”. Your points are then derived from that baseline. Teams will have a weekly and a Total score. The weekly team score is an average of the score of all the team members and drops the lowest score. The total team score is a sum of every weekly score.

V-MAX Climbed v0 Climbed v1 Climbed v2 Climbed v3 Climbed v4 Climbed v5 Climbed v6 Climbed v7 Climbed v8 Climbed V9 Climbed V10 Climbed V11
V1 80 pts 100 pts 120 pts 140 pts
V2 60 pts 80 pts 100 pts 120 pts 140 pts
V3 40 pts 60 pts 80 pts 100 pts 120 pts 140 pts
V4 20 pts 40 pts 60 pts 80 pts 100 pts 120 pts 140 pts
V5 0 20 pts 40 pts 60 pts 80 pts 100 pts 120 pts 140 pts
V6 0 0 20 pts 40 pts 60 pts 80 pts 100 pts 120 pts 160 pts
V7 0 0 0 20 pts 40 pts 60 pts 80 pts 100 pts 120 pts 160 pts
V8 0 0 0 0 20 pts 40 pts 60 pts 80 pts 100 pts 120 pts 160 pts
V9 0 0 0 0 0 20 pts 40 pts 60 pts 80 pts 100 pts 120 pts 160 pts
V10 0 0 0 0 0 0 20 pts 40 pts 60 pts 80 pts 100 pts 140 pts
V11 0 0 0 0 0 0 0 40 pts 60 pts 80 pts 100 pts 140 pts

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Example: a V5 climber who climbs a V5 receives 100 points, if they climb a V4 then they receive 80 points and a V6 would be at 120 points. With the Handicap System, any climber who climbs a boulder that is the same grade as their V-Max will receive 100 points. This allows climbers of all abilities to earn points in equal measure for their team. Our table only goes to two grades above your current V-Max in order to discourage cheating (sandbagging). If you feel you have gotten stronger, you can update your V-Max by speaking to your ABL Facilitator.

DO NOT try sand bagging (low-balling your handicap), you will be caught, and bumped.

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Bad Girls Bouldering Club

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Make friends. Get Strong. Have fun.

Do you love bouldering but want some friends to do it with? Or maybe you love toprope or lead climbing, but bouldering is intimidating? Never climbed before? That is OK! Bad Girls Bouldering Club is the place for you. Throughout this 6-week program, we will show you how to be as safe as possible while bouldering and dive into techniques to help you improve quickly!

*These events are for self-female-identified people. We use an inclusive definition of “woman” and “female” and welcome trans women, genderqueer women, and non-binary people. 

Join us for 6 weeks of:

  • Guided Warmups
  • Guided Drills/Lesson
  • FUN Climb time
  • Guided workouts

Class Requirements:

  • All participants must be at least 18+ years old
  • Release of Liability Form (waiver) is required for all participants. Waivers for participants aged 17 and under must be signed by a parent or legal guardian. Click here for our waiver

Pricing:

  • $79 + tax for members
  • $99 + tax for non-members, day pass and rentals included
SIGN UP

Adult Climbing Club

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Make friends! Get Strong! Have fun!

Love bouldering but want some friends to do it with? Or maybe you love toprope or lead climbing, but bouldering is a bit intimidating. Never climbed before? That is OK! This is the class for you! Throughout this 6 week program, we will show you how to be as safe as possible while bouldering! We will also dive into techniques to help you to improve quickly!

Join us for 6 weeks of:
-Guided Warmups
-Guided Drills/Lesson
-Fun Climb time
-Guided workout

SIGN UP

Personal Instruction

Whether you’re aiming to conquer a new skill, transition to outdoor climbing, sharpen your technique, or send your hardest project yet, our expert coaches are here to help. At Momentum, we offer personalized instruction tailored to your unique climbing goals. Our certified instructors will work with you to refine your movement, build strength, and enhance your mental game, creating a customized plan to elevate your performance.

Personal instruction is available in 1-hour, 3-hour, 6-hour, or 10-hour bundles and is designed to help you reach your goals more quickly. Whether you’re a beginner or pushing into advanced levels, we’ll help you unlock your full climbing potential.

You can check out our instructor bios and book directly with them using the button below. If you have any questions about who would be the best fit for your needs, feel free to reach out to utclimbingschool@momentumclimbing.com.

SIGN UP
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YOGA

Find your center of gravity, you’ll need it for that slab problem.  Momentum Lehi offers a variety of Yoga classes throughout the year including, Vinyasa Flow, Hatha Flow, and Yoga Basics. See the Yoga calendar below for current class times.

Momentum Lehi Yoga classes are subject to change based on season, and may not be offered at times.  Regular yoga classes are free to Momentum Members.

Visit our Yoga Page below for additional offerings!

YOGA PAGE

FAQ

What's the difference between Bouldering, Top Rope, and Lead Climbing?

Bouldering is climbing up to 15ft (in gym) off the ground without the use of ropes or climbing gear. Pads are provided throughout the bouldering areas and participation in a Safety Orientation is required prior to climbing. This type of climbing is available to climbers of any skill level and does not require a partner.

Top Roping is climbing up to 50ft (in gym) on a rope that is already attached to the top of the wall while being belayed by a certified partner below. This type of climbing is available to climbers of any skill level and requires a partner(s). Belay certification is required prior to climbing. Belay Classes are offered daily, visit a location’s “classes” page for more information or to sign up.

Lead Climbing refers to climbing on our full height walls in areas that do not already have a rope attached at the top. Unlike Top Roping, Lead climbers must bring the rope with them as they progress up the wall. Leading is an advanced form of climbing and not recommended until you have a strong Top Rope climbing foundation. Lead Certification is required prior to leading in our gyms. Classes are offered several times a month at our rope gyms, please review the requirements prior to signing up for this class on a location’s “classes” page.

  • Please note:
    • Momentum Lehi, SODO, and Silver Street are Bouldering Only gyms.
      Momentum Millcreek, Sandy, and Katy offer both Rope Climbing and Bouldering.
    • We do not allow anyone other than Momentum employees to provide belay instruction inside our gyms.

How old do I have to be to climb?

  • Bouldering welcomes all ages.
    • Climbers under 12 must have adult supervision at all times.

Are there kids classes?

We offer an assortment of Youth Programs that start as early as age 3 and go up to age 18.

Class specifics vary, but are designed with a progression format so there are new skills to learn as you advance in both age and/or ability.

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