Momentum Yoga School
is a Registered Yoga School (RYS) with the Yoga Alliance.

You’ll find Vinyasa flow, Power, Hatha, Restorative yoga, and more, on our schedule. You’ll also find Myofascial Release, Yoga Sculpt, and Pilates clinics! Some classes will give you a workout to enhance your training. Others will provide you with recovery tools so that you can avoid injury and keep climbing (or skiing or running, etc) for years to come.

Momentum Yoga School
is a Registered Yoga School (RYS) with the Yoga Alliance.

You’ll find Vinyasa flow, Power, Hatha, Restorative yoga, and more, on our schedule. You’ll also find Myofascial Release, Yoga Sculpt, and Pilates clinics! Some classes will give you a workout to enhance your training. Others will provide you with recovery tools so that you can avoid injury and keep climbing (or skiing or running, etc) for years to come.

Momentum Lehi Yoga classes are subject to change based on season, and may not be offered at times. Regular yoga classes are free to Momentum Members and day pass holders.
Sign up for a class on the calendar below.

WANT TO TEACH YOGA CLASSES?

GET YOUR 200 HOUR
YOGA TEACHER CERTIFICATION
AT MOMENTUM SANDY

DETAILS:

  • 2022 Yoga Teacher Training begins April 9th

  • Early Bird registration opens February 15th

  • We’ll be offering a hybrid of in-person (In Sandy) and virtual sessions (Zoom)

Our yoga schedules in each gym have a variety of yoga styles and teachers with the intention of providing strength, stability, mobility, and recovery for all of your activities. Our teachers all have at least the minimum 200 hour certification, but most of our teachers have other trainings, certifications and skills that are beneficial to their classes.

SPECIALTY WORKSHOPS INCLUDE:

  • 200 Hour Teacher Training

  • Yoga Nidra

  • Aerial Yoga

  • And Many More!

CHECK OUT UPCOMING WORKSHOPS HERE