SELECT A CLASS TYPE
- Belay Instruction
- Group Fitness Classes
- Rope Climbing Classes
- Bouldering Classes
- League / Clubs
- Yoga
- Personal Instruction
Learn To Belay
Class Description:
Learn to Top Rope Belay at Momentum! This 60 minute introductory course will teach you the basics of climbing at Momentum including climbing knots, top rope belay techniques, facility tour, equipment use, route selection, and bouldering.
*Already know how to belay? You don’t have to take this class! Just come to the gym and request a belay test. However, this class is the only way to learn top rope belay at Momentum Indoor Climbing.
Class Requirements:
- All participants must be at least 12+ years old
- Release of Liability Form (Waivers) are required for all participants. Waivers for participants age 17 and under must be signed by a parent or document legal guardian. Click here for our waiver
Learn to Lead
Class Description:
When you learn to lead climb you open up a whole new world of climbing terrain and routes to explore. Our lead climbing instructors will help you learn to lead quickly and safely, with good habits you can apply to harder and harder routes as your skill develops.
*Already know how to lead belay and lead climb? You don’t have to take this class! Just come to the gym and request a lead test. However, this class is the only way to learn lead climbing skills at Momentum Indoor Climbing.
Class Requirements:
- All participants must be at least 14+ years old
- Release of Liability Form (Waivers) are required for all participants. Waivers for participants age 17 and under must be signed by a parent or document legal guardian. Click here for our waiver
Personal Instruction
Whether you’re aiming to conquer a new skill, transition to outdoor climbing, sharpen your technique, or send your hardest project yet, our expert coaches are here to help. At Momentum, we offer personalized instruction tailored to your unique climbing goals. Our certified instructors will work with you to refine your movement, build strength, and enhance your mental game, creating a customized plan to elevate your performance.
Personal instruction is available in 1-hour, 3-hour, 6-hour, or 10-hour bundles and is designed to help you reach your goals more quickly. Whether you’re a beginner or pushing into advanced levels, we’ll help you unlock your full climbing potential.
You can check out our instructor bios and book directly with them using the button below. If you have any questions about who would be the best fit for your needs, feel free to reach out to utclimbingschool@momentumclimbing.com.
GROUP FITNESS CLASSES
Instructors are creating work outs that target general strength and conditioning aiding climbers and non climbers alike. Every member has free access to our group fitness classes.
No registration necessary! Show up for class and get your sweat on!
Stop by the front desk at Momentum Sandy to learn more.

ROPE CLIMBING CLASSES
Learn To Belay
Class Description:
Learn to Top Rope Belay at Momentum! This 60 minute introductory course will teach you the basics of climbing at Momentum including climbing knots, top rope belay techniques, facility tour, equipment use, route selection, and bouldering.
*Already know how to belay? You don’t have to take this class! Just come to the gym and request a belay test. However, this class is the only way to learn top rope belay at Momentum Indoor Climbing.
Class Requirements:
- All participants must be at least 12+ years old
- Release of Liability Form (Waivers) are required for all participants. Waivers for participants age 17 and under must be signed by a parent or document legal guardian. Click here for our waiver
Learn to Climb
Are you new to climbing and just trying to decide if the sport is right for you? Learn to Climb is your entry to learn the basics of climbing! This class is designed to introduce you to the sport and get you on the right track to learning how to climb with proper movement and technique.
During the instructor-led Learn to Climb class you will receive an overview of basic rock climbing movement and technique, essential gear to get started, and an understanding of how to succeed as a new climber. All climbing gear is provided during this instructional course.
*Participants must be top rope belay certified prior to taking the Learn To Climb class.

How to Climb 5.10 & V3
Class Description:
Hitting 5.10 & V3 marks the beginning of intermediate climbing! Everybody loves these grades.
Whether you are already climbing these grades and need help breaking the plateau or are working towards achieving this milestone, our How to Climb 5.10/V3 class will surely help you on your way!
Class Requirements:
- All participants must be at least 12+ years old
- Momentum top rope belay certified
- Release of Liability Form (waiver) is required for all participants. Waivers for participants age 17 and under must be signed by a parent or legal guardian. Click here for our waiver
- 3 months climbing experience recommended
Crack Climbing
Class Description:
Crack Climbing is unlike any other form of climbing! The crack climbing technique is a vital skill for well-rounded climbers. Instead of climbing what is there (holds), you’re climbing on what isn’t there–the space in between! The world of crack climbing is immensely varied and highly individualized. Let our expert instructors show you the way!
Class Requirements:
- All participants must be at least 12+ years old
- Momentum top rope belay certified
- Release of Liability Form (waiver) is required for all participants. Waivers for participants age 17 and under must be signed by a parent or legal guardian. Click here for our waiver
- 6 months climbing experience recommended
Learn to Lead
Class Description:
When you learn to lead climb you open up a whole new world of climbing terrain and routes to explore. Our lead climbing instructors will help you learn to lead quickly and safely, with good habits you can apply to harder and harder routes as your skill develops.
*Already know how to lead belay and lead climb? You don’t have to take this class! Just come to the gym and request a lead test. However, this class is the only way to learn lead climbing skills at Momentum Indoor Climbing.
Class Requirements:
- All participants must be at least 14+ years old
- Release of Liability Form (Waivers) are required for all participants. Waivers for participants age 17 and under must be signed by a parent or document legal guardian. Click here for our waiver
Transition to Outdoors
Class Description:
Learn the fundamentals you must know before heading outside this season in Transition to Outdoors. Taught by an AMGA Single Pitch Instructor, this class will cover the most important topics for beginning to climb outside in a safe and respectful way. The class will cover building and cleaning of sport anchors, safety considerations and outdoor etiquette!
Class Requirements:
- All participants must be at least 12+ years old
- Momentum top rope belay certified
- Release of Liability Form (waiver) is required for all participants. Waivers for participants age 17 and under must be signed by a parent or legal guardian. Click here for our waiver
- 6 months climbing experience recommended
Personal Instruction
Whether you’re aiming to conquer a new skill, transition to outdoor climbing, sharpen your technique, or send your hardest project yet, our expert coaches are here to help. At Momentum, we offer personalized instruction tailored to your unique climbing goals. Our certified instructors will work with you to refine your movement, build strength, and enhance your mental game, creating a customized plan to elevate your performance.
Personal instruction is available in 1-hour, 3-hour, 6-hour, or 10-hour bundles and is designed to help you reach your goals more quickly. Whether you’re a beginner or pushing into advanced levels, we’ll help you unlock your full climbing potential.
You can check out our instructor bios and book directly with them using the button below. If you have any questions about who would be the best fit for your needs, feel free to reach out to utclimbingschool@momentumclimbing.com.
BOULDERING CLASSES
How to Climb V3/5.10
Class Description:
Hitting 5.10 & V3 marks the beginning of intermediate climbing! Everybody loves these grades. Experienced climbers use them to warm up, and novice climbers enjoy working them out!
Whether you are already climbing these grades and need help breaking the plateau or are working towards achieving this milestone, our How to Climb 5.10/V3 class will surely help you on your way!
Class Requirements:
- All participants must be at least 12+ years old
- Momentum top rope belay certified
- Release of Liability Form (waiver) is required for all participants. Waivers for participants age 17 and under must be signed by a parent or legal guardian. Click here for our waiver
- 3 months climbing experience recommended
How to Boulder V5
Class Description:
Welcome to advanced bouldering/climbing!
Hitting V5/5.12 requires sound technique, movement skills, and proper climbing strategies. These abilities separate the advanced climbers from the rest of the crowd!
Whether you are already climbing these grades and need help breaking through the next plateau or are working towards achieving this milestone, this 2-hour class will surely help you on your way!
Class Requirements:
- All participants must be at least 12+ years old
- Momentum top rope belay certified
- Minimum V3 climbing ability
- Release of Liability Form (waiver) is required for all participants. Waivers for participants age 17 and under must be signed by a parent or legal guardian. Click here for our waiver
- 6 months climbing experience recommended
Personal Instruction
Whether you’re aiming to conquer a new skill, transition to outdoor climbing, sharpen your technique, or send your hardest project yet, our expert coaches are here to help. At Momentum, we offer personalized instruction tailored to your unique climbing goals. Our certified instructors will work with you to refine your movement, build strength, and enhance your mental game, creating a customized plan to elevate your performance.
Personal instruction is available in 1-hour, 3-hour, 6-hour, or 10-hour bundles and is designed to help you reach your goals more quickly. Whether you’re a beginner or pushing into advanced levels, we’ll help you unlock your full climbing potential.
You can check out our instructor bios and book directly with them HERE. If you have any questions about who would be the best fit for your needs, feel free to reach out to utclimbingschool@momentumclimbing.com.
Bad Girls Bouldering Club
Make friends. Get Strong. Have fun.
Do you love bouldering but want some friends to do it with? Or maybe you love toprope or lead climbing, but bouldering is intimidating? Never climbed before? That is OK! Bad Girls Bouldering Club is the place for you. Throughout this 6-week program, we will show you how to be as safe as possible while bouldering and dive into techniques to help you improve quickly!
*These events are for self-female-identified people. We use an inclusive definition of “woman” and “female” and welcome trans women, genderqueer women, and non-binary people.
Join us for 6 weeks of:
- Guided Warmups
- Guided Drills/Lesson
- FUN Climb time
- Guided workouts
Class Requirements:
- All participants must be at least 18+ years old
- Release of Liability Form (waiver) is required for all participants. Waivers for participants aged 17 and under must be signed by a parent or legal guardian. Click here for our waiver
Pricing:
- $79 + tax for members
- $99 + tax for non-members, day pass and rentals included
LEAGUE & CLUBS
Bouldering League
What is boulder league?
Adult Bouldering League is a league for climbers to team up and earn points together. ABL is a chance to virtually climb with friends and improve personal climbing and just have fun with a smidge of competition. Climbers of all abilities are welcome to participate. We use a handicap system so that anyone can compete, no matter how hard you climb.
How it works:
Every week climbers will climb at the gym of their choice. Using the Kaya Climb app, climbers will log the boulders that they complete. You score points based on climbing the new set. Climbers have 7 days to get the most points as possible on the new set, until the next set comes out. Kaya will reflect not only your team’s score but your individual score as well, which will be made up of each member’s top 3 routes completed each week. At the end of 7 weeks, there will be a raffle with tons of awesome swag. The winners will get glory and bragging rights until the next league!
Scoring & Ranking:
Boulder Problem Points – Using the V-Max Handicap System
Setting your V-Max: Think of the highest grade you have been able to complete recently with some regularity. That will be your “Max V”. Your points are then derived from that baseline. Teams will have a weekly and a Total score. The weekly team score is an average of the score of all the team members and drops the lowest score. The total team score is a sum of every weekly score.
V-MAX | Climbed v0 | Climbed v1 | Climbed v2 | Climbed v3 | Climbed v4 | Climbed v5 | Climbed v6 | Climbed v7 | Climbed v8 | Climbed V9 | Climbed V10 | Climbed V11 |
---|---|---|---|---|---|---|---|---|---|---|---|---|
V1 | 80 pts | 100 pts | 120 pts | 140 pts | – | – | – | – | – | – | – | – |
V2 | 60 pts | 80 pts | 100 pts | 120 pts | 140 pts | – | – | – | – | – | – | – |
V3 | 40 pts | 60 pts | 80 pts | 100 pts | 120 pts | 140 pts | – | – | – | – | – | – |
V4 | 20 pts | 40 pts | 60 pts | 80 pts | 100 pts | 120 pts | 140 pts | – | – | – | – | – |
V5 | 0 | 20 pts | 40 pts | 60 pts | 80 pts | 100 pts | 120 pts | 140 pts | – | – | – | – |
V6 | 0 | 0 | 20 pts | 40 pts | 60 pts | 80 pts | 100 pts | 120 pts | 160 pts | – | – | – |
V7 | 0 | 0 | 0 | 20 pts | 40 pts | 60 pts | 80 pts | 100 pts | 120 pts | 160 pts | – | – |
V8 | 0 | 0 | 0 | 0 | 20 pts | 40 pts | 60 pts | 80 pts | 100 pts | 120 pts | 160 pts | – |
V9 | 0 | 0 | 0 | 0 | 0 | 20 pts | 40 pts | 60 pts | 80 pts | 100 pts | 120 pts | 160 pts |
V10 | 0 | 0 | 0 | 0 | 0 | 0 | 20 pts | 40 pts | 60 pts | 80 pts | 100 pts | 140 pts |
V11 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 40 pts | 60 pts | 80 pts | 100 pts | 140 pts |
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Example: a V5 climber who climbs a V5 receives 100 points, if they climb a V4 then they receive 80 points and a V6 would be at 120 points. With the Handicap System, any climber who climbs a boulder that is the same grade as their V-Max will receive 100 points. This allows climbers of all abilities to earn points in equal measure for their team. Our table only goes to two grades above your current V-Max in order to discourage cheating (sandbagging). If you feel you have gotten stronger, you can update your V-Max by speaking to your ABL Facilitator.
DO NOT try sand bagging (low-balling your handicap), you will be caught, and bumped.
Bad Girls Bouldering Club
Make friends. Get Strong. Have fun.
Do you love bouldering but want some friends to do it with? Or maybe you love toprope or lead climbing, but bouldering is intimidating? Never climbed before? That is OK! Bad Girls Bouldering Club is the place for you. Throughout this 6-week program, we will show you how to be as safe as possible while bouldering and dive into techniques to help you improve quickly!
*These events are for self-female-identified people. We use an inclusive definition of “woman” and “female” and welcome trans women, genderqueer women, and non-binary people.
Join us for 6 weeks of:
- Guided Warmups
- Guided Drills/Lesson
- FUN Climb time
- Guided workouts
Class Requirements:
- All participants must be at least 18+ years old
- Release of Liability Form (waiver) is required for all participants. Waivers for participants aged 17 and under must be signed by a parent or legal guardian. Click here for our waiver
Adult Climbing Club
Make friends. Get Strong. Have fun.
Do you love bouldering but want some friends to do it with? Or maybe you love toprope or lead climbing, but bouldering is intimidating? Never climbed before? That is OK! Adult Climbing Club is the place for you. Throughout this 6-week program, we will show you how to be as safe as possible while bouldering and dive into techniques to help you improve quickly!
*co-ed*
Join us for 6 weeks of:
- Guided Warmups
- Guided Drills/Lesson
- FUN Climb time
- Guided workouts
Class Requirements:
- All participants must be at least 12+ years old
- Release of Liability Form (waiver) is required for all participants. Waivers for participants aged 17 and under must be signed by a parent or legal guardian. Click here for our waiver
Personal Instruction
Whether you’re aiming to conquer a new skill, transition to outdoor climbing, sharpen your technique, or send your hardest project yet, our expert coaches are here to help. At Momentum, we offer personalized instruction tailored to your unique climbing goals. Our certified instructors will work with you to refine your movement, build strength, and enhance your mental game, creating a customized plan to elevate your performance.
Personal instruction is available in 1-hour, 3-hour, 6-hour, or 10-hour bundles and is designed to help you reach your goals more quickly. Whether you’re a beginner or pushing into advanced levels, we’ll help you unlock your full climbing potential.
You can check out our instructor bios and book directly with them HERE. If you have any questions about who would be the best fit for your needs, feel free to reach out to utclimbingschool@momentumclimbing.com.
Adaptive Climbing Meetups
Welcome to Our Adaptive Climbing Meetup!
Whether you’re a seasoned climber or new to the sport, our Adaptive Climbing Meetup is a place where everyone is welcome!
Our Meetup is all about building a supportive and inclusive community. We celebrate diversity and believe that everyone has something valuable to contribute. From sharing tips and techniques to cheering each other on, we’re a team that uplifts and encourages one another.
Our staff is trained in various adaptive systems and techniques to ensure a safe and enjoyable experience for all.
Event Details:
- Location: Momentum Sandy
- Schedule: Third Saturday of each month
For any questions or specific needs, please email the Adaptive Meetups team at sandy@momentumclimbing.com.
Requirements:
- Release of Liability Form (waiver) is required for all participants. Waivers for participants aged 17 and under must be signed by a parent or legal guardian. Click here for our waiver
YOGA
Find your center of gravity, you’ll need it for that slab problem. Momentum Sandy offers a variety of Yoga classes throughout the year including, Vinyasa Flow, Hatha Flow, and Yoga Basics. See the Yoga calendar below for current class times and to sign up.
Visit our Yoga Page below for additional offerings!

PERSONAL INSTRUCTION
Whether you’re aiming to conquer a new skill, transition to outdoor climbing, sharpen your technique, or send your hardest project yet, our expert coaches are here to help. At Momentum, we offer personalized instruction tailored to your unique climbing goals. Our certified instructors will work with you to refine your movement, build strength, and enhance your mental game, creating a customized plan to elevate your performance.
Personal instruction is available in 1-hour, 3-hour, 6-hour, or 10-hour bundles and is designed to help you reach your goals more quickly. Whether you’re a beginner or pushing into advanced levels, we’ll help you unlock your full climbing potential.
You can check out our instructor bios and book directly with them using the button below. If you have any questions about who would be the best fit for your needs, feel free to reach out to utclimbingschool@momentumclimbing.com.


Momentum Climbing School aims to Build Better Climbers.
Regardless of ability level, we provide you with pathways to succeed through skill development and high quality training. Our classes and clinics are led by experienced and knowledgeable instructors who understand we all learn and develop in different ways. Our class structure is designed with progression in mind so that there’s always something for you to learn and work toward no matter your current ability.
FEATURED HIGHLIGHT
3 TYPES OF CLIMBING
Bouldering is climbing up to 15ft (in gym) off the ground without the use of ropes or climbing gear. Pads are provided throughout the bouldering areas and participation in a Safety Orientation is required prior to climbing. This type of climbing is available to climbers of any skill level and does not require a partner.
Top Roping is climbing up to 50ft (in gym) on a rope that is already attached to the top of the wall while being belayed by a certified partner below. This type of climbing is available to climbers of any skill level and requires a partner(s). Belay certification is required prior to climbing. Belay Classes are offered daily, visit a location’s “classes” page for more information or to sign up.
Lead Climbing refers to climbing on our full height walls in areas that do not already have a rope attached at the top. Unlike Top Roping, Lead climbers must bring the rope with them as they progress up the wall. Leading is an advanced form of climbing and not recommended until you have a strong Top Rope climbing foundation. Lead Certification is required prior to leading in our gyms. Lead Classes are offered several times a month at our rope gyms, please review the requirements prior to signing up for this class on a location’s “classes” page.
FAQ
What types of climbing does Sandy offer?
Sandy is a Full-Service facility offering Bouldering, Top Rope, and Lead Climbing.
What does "belaying" mean?
- Belaying is a technique climbers use to create friction on a climbing rope so that a falling climber does not fall very far and can be lowered to the ground at a controlled speed when they are done climbing.All Momentum locations with top rope climbing offer belay instruction. Class schedules are available on the “Classes” page of each gym.
How old do I have to be to belay / climb?
- Bouldering welcomes all ages.
- Climbers under 12 must have adult supervision at all times.
- Toddlers – with direct supervision – can boulder in our kids specific areas AND climb our kid-friendly top rope routes.
- Top Rope belayers must be 12+ years of age. Climbers can be any age.
- Ropes are provided
- Lead climbers/belayers must be 14+ years of age.
- Lead Climbing requires a 35meter rope, certification, and ability to climb (and fall) on a 5.10 test route. Lead ropes are not provided.
Are there kids classes?
We offer an assortment of Youth Programs that start as early as age 3 and go up to age 18.
Class specifics vary, but are designed with a progression format so there are new skills to learn as you advance in both age and/or ability.