MOMENTUM ATHLETE

GROUP TRAINING

PERSONAL TRAINING

YOGA

CLIMB LIKE A MOMENTUM ATHLETE

We put as much care into designing our Fitness Area as we do our climbing walls. Unlimited access to the Fitness Area is included in your Momentum Membership.

  • World class equipment from ROGUE
  • Free weights
  • Cardio machines
  • Moon Board
  • Woody in both 30 degrees and 45 degrees
  • Lattice Training System
  • Poutre (Beam training)
  • Hangboards
  • Campus Boards

Are these training areas new or foreign to you? Join our Learn to Train class to begin navigating the climbing specific apparatuses.

GROUP FITNESS

Instructors are creating work outs that target general strength and conditioning aiding climbers and non climbers alike. Every member has free access to our group fitness classes, but we do have a limit on capacity so registering beforehand is recommended!

GROUP FITNESS CALENDAR
Day Time Class
Tuesday 6:30pm HIIT w/ Maggie
Thursday 6:00pm Fitness w/ David

YOGA

Find your center of gravity, you’ll need it for that slab problem. Our Yoga offering includes a variety of classes and instructors that will help you build your flexibility, core strength, mental composure, and more.  Regular yoga classes are free to Momentum Members, classes and times vary per location.

Fitness and Yoga Schedule
Class Descriptions & Workshops
Day Time Class
Monday 6:15pm Flow w/ Kelly T
Tuesday 6:15pm

7:30pm

Functional Movement w/ Emma

Yin w/ Emma

Wednesday 6:15pm Flow w/ Allison B
Thursday (beginning 7/29) 6:15pm

7:30pm

Beginner w/ Natalie

Flow w/ Natalie

PERSONAL TRAINING

Personal Instruction is a great way to learn, develop and improve your skills. We’ll pair you up with one of our knowledgeable coaches for one-on-one training to help you achieve your goals, whether they be climbing, fitness, or both.

New personal instruction clients begin with a consultation, which includes a skills evaluation, and discussion of your goals. From there, your coach will work with you to address weaknesses and build strengths.

Personal instruction can move at your own pace–you can purchase just a single hour and only do the assessment, or you can purchase a bundle of hours and meet with your coach at a frequency determined by you.

Interested? 

–> Start by filling out this form, and telling us more about you and your goals.

Based on your answers, we’ll pair you with a coach. Please keep in mind that personal instruction is in high demand, so getting you scheduled with a coach may take up to two weeks. However, you can expect a confirmation email from us within 2 business days.

Advanced Instruction

Interested in advanced climbing instruction? Nathan Drolet of Power Company Climbing is a highly experienced climbing coach who works with climbers, from amateur to elite.

Time Blocks Non-Member Member Advanced w/ Nate Drolet
1 hr $75 $68 $90
3 hrs $199 $179 $240
6 hrs $379 $339 $420