Are you ready to learn a new skill or enhance your technique and power? Our expert coaches and certified trainers are here to support climbers of all ages and abilities! Whether you’re a beginner, part of a family looking to climb together, or seeking specialized instruction for your child, we can help you achieve your climbing aspirations. From refining your footwork to building strength and enhancing your mental game, we’ll collaborate with you to create a customized training plan that fits your unique goals.
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At Momentum SODO, Andrew wears many hats: he’s a Program Manager, personal instructor, and group class teacher. His certifications include NASM Personal Trainer, CPR, and Power Company’s Coaching for Mastery. He enjoys working with climbers of all ages, with a particular interest in helping intermediate climbers build the critical thinking and mindfulness to advance.
Outside of climbing, Andrew finds joy mountaineering in the North Cascades and serving as Dungeon Master for his D&D campaign.
With over fifteen years as a Certified Athletic Trainer, Carmay brings a wealth of knowledge to their role as a climbing instructor, especially in fostering well-being and personal growth for athletes. They work with beginners, intermediate climbers, teens, and anyone seeking a deeper connection with climbing.
Outside of climbing, Carmay can be found near the shore, exploring mountains, or spending time with the community. They also enjoy cycling, snowboarding, and mindfulness practices focused on self-compassion.
With a strong history in coaching, Emmett spent several years developing youth teams and working as a head coach at gyms like Evo Rock + Fitness, Denver Bouldering Club, and as head coach for Colorado Academy's climbing team. He also serves as head coach for the U.S. Para Climbing team, traveling internationally to support the team in World Cup and Championship events.
Emmett enjoys working with all types of athletes, especially adaptive climbers. Outside climbing, he’s into fishing, setting routes, and visiting aquariums.
FREQUENTLY ASKED QUESTIONS
Find answers to our most commonly asked questions here!
What is Personal Instruction?
Personal instruction is a one-on-one or small group coaching experience tailored to your specific climbing goals. Our expert coaches provide personalized training to help you improve your skills, technique, and confidence on the wall.
Who can Participate in Personal Instruction?
Our personal instruction programs are designed for climbers of all ages and skill levels, including kids, families, and beginners. Whether you’re just starting out or looking to refine advanced techniques, we have a coach for you.
How do I Choose a Coach?
You can review our coaches’ profiles on our website to learn about their qualifications, specialties, and coaching styles. If you’re unsure, our team can help you find a coach that best matches your needs and goals.
What Should I Expect During a Personal Instruction Session?
During your session, your coach will assess your current skill level and develop goals for growth. You’ll receive hands-on guidance, feedback, and support as you work on specific skills or techniques.
What Should I Bring?
Please wear comfortable athletic clothing and climbing shoes. If you don’t have climbing shoes, we have rentals available at our facility. Bring water and any personal gear you may need, such as chalk or harnesses.
What if I Have Something Specific I Want to Work On?
We encourage you to share your specific goals with your coach during your first session. They will tailor your session to focus on those areas and help you make progress toward your aspirations.
Can I Bring a Friend?
Yes! If you and your friend are at similar levels and have similar climbing goals, you’re welcome to bring them along for a shared session. There is an additional charge of $20 per hour for each extra participant, with a maximum of two additional participants per session.
PRICING BREAKDOWN
Options for every budget and lifestyle
Investing in one-on-one coaching is the most effective way to advance your climbing skills! During your first session, your skills will be evaluated, allowing your coach to identify areas for improvement. Together, you’ll set goals to enhance your skills to help you achieve your climbing goals.
Your first session is priced at the full rate, ensuring you receive a comprehensive introduction to personalized instruction. After your initial session, you can choose to continue with individual one-hour bookings or work with your coach to purchase discounted bundles of 3, 6, or 10 hours. These bundles cannot be purchased online; instead, your coach will coordinate with you to create a schedule that fits your availability and help you check out at our front desk.
Whether you want to get better at bouldering, prepare for a fun competition, or just build strength and endurance, our friendly coaches are here to help you every step of the way! With personalized instruction, you’ll get the support you need to reach your climbing goals faster and enjoy the journey together.
Rates may vary, tap your preferred instructor to see rates.
Questions? Email waclimbingschool@momentumclimbing.com